Cold Plunges
Precision-chilled plunges for inflammation control and clarity.
A dedicated cold plunge holds temperature, filters continuously, and eliminates the daily ice ritual. The result: consistent cold exposure, faster recovery, and a nervous-system reset available on demand.
Powerful, quiet chillers paired with premium tubs — from stainless and copper to acrylic and cedar — for daily cold exposure protocols. Indoor and outdoor systems for homes, clinics, gyms, and recovery centers.
Why our clients choose cold plunges
- Precise 37–60°F temperature control
- Medical-grade ozone and UV filtration
- Whisper-quiet variable-speed chillers
- Indoor and outdoor form factors
How to specify with confidence
A four-step framework our specialists use with every client — from single-family homes to professional facilities.
- 01
Temperature range
Elite chillers hold 37–55°F with 0.5°F precision. Verify the chiller BTU rating for your ambient environment.
- 02
Filtration & sanitization
Ozone plus UV keeps water clear for weeks without chemical shock. Insist on medical-grade filtration for shared use.
- 03
Material
Stainless steel is the professional standard. Composite tubs are lighter for upstairs installations.
- 04
Indoor vs. outdoor
Outdoor plunges need shade and drainage; indoor plunges need a floor drain and moisture-tolerant flooring.
A curated selection from our authorized cold plunges catalog
Curated by request
Our specialists will send a tailored cold plunges selection based on your goals, space, and budget — typically within one business day.
Questions we're asked every week
Additional questions? Our specialists respond personally, typically the same day.
- How cold should the water be?
- New clients begin at 55°F for 2–3 minutes and progress to 40°F for 3–5 minutes.
- Does the water stay clean?
- Yes — ozone-UV filtration and a proper cover keep water clear for 4–8 weeks between changes.
- What are the electrical requirements?
- Most residential chillers run on 15–20A/120V. Higher-BTU commercial chillers need 240V.
Design your cold plunges experience with a specialist
A 30-minute call to review your goals, space, and budget. You'll leave with a tailored recommendation, financing options, and a delivery timeline.